Hello friends!

So I had another cake pop yesterday and it got me thinking that I need to be more disciplined about what I put into my body.  I see myself spiraling back into my old unhealthy eating habits and I really need to put a stop to it before I gain my 30 lbs back, no thanks.  I will admit that since my car accident I have gained about 10ish lbs, and I am not happy about it.  It is time to change.

I was watching an episode of Dance Moms: Miami (I know I have been sucked into the show), and each week they have a lesson, and they base their routines on those lessons.  Well as you can imagine this weeks lesson was about discipline.


I can do it, I know I have it in me because I have done it before.  Sometimes I just need to remind myself how unhappy I was nine years ago, before I took control of my eating habits.  I will not allow myself to go back to that. So this is my pledge to you and most importantly to myself, that I will gain control again and get back to clean eating!


That is all, sorry for such a heavy-ish topic on a Friday, but I needed it, so I wrote about it.

I hope everyone has a great weekend!


Do you have a hard time with self discipline/self control?

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Discipline — 7 Comments

  1. Soooo I don’t like the word discipline because for me that implies something negative. Try to think of your eating habits positively girl! Since it sounds like you have evaluated what you’ve been eating and it hasn’t been ideal for you, slowly work to change that. Allow yourself to have that one cake pop if it is something your body (and mind) is truly needing at that time. If it is just appetite taking over (meaning before you saw that sweet treat food was the last thing on your mind) than I’d think twice. =)
    Allison @ PickyEatingRD recently posted..Photoshop and SeventeenMy Profile

  2. I really so understand you words here… I actually have a raging sweet tooth myself and my restricting in the past has been known to backfire and I do end up binging on sweets! I do agree with Allison above, don’t see it as a negative thing or something you can’t have, because then you will want whatever more! Just try that whole moderation thing, easier said than done of course!
    Tessa @ Amazing Asset recently posted..Fitness- Changing My Attitude and ApproachMy Profile

  3. I have a hard time with self control if I have been eating sugars and sweets for a long period of time. If I cut them out of my diet, I can generally keep to that but that initial shock is pretty brutal!
    HollieisFueledByLOLZ recently posted..Training WeekMy Profile


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