Thank you all for your encouraging words yesterday, I know I will be able to stick to it!
Is it just me or has this four day week, been longer than normal five day weeks!? Goodness! Luckily it’s Friday and I have a hot date tomorrow afternoon with this pretty lady, Jamie!
I haven’t seen her since last summer when we went to her kids’ birthday parties. I cannot wait to catch up with her :).
Another thing on my agenda for tomorrow is my long run, EIGHT freaking miles, oy. I haven’t decided if I want to run it out side or on the treadmill yet. Any suggestions? I think it might be a little chilly and windy tomorrow morning, so I might just have to suck it up and go to the gym. On Wednesday, I ran five miles at the gym in 44:28, and it felt like a piece of cake. It was the greatest feeling to know that these longer distances are getting easier for me to run, I keep telling myself, “it’s only one more mile, you can do it!” It also helped that there were tons of people at the gym on Wednesday for me to watch, aahh I love people watching.
I wanted to hit up the gym yesterday and get in another four miles, but as I was driving home my hip started to ache and I decided with eight miles scheduled for Saturday I better take it easy. So instead we decided to grill some hot dogs and veggies, it was 66 degrees!
In an attempt to be good/healthy, I filled my plate with salad and some grilled veggies, then as I started to eat the hot dog I decided I really wasn’t in the mood for a bun, haha. So I got rid of it.
It was still just as good Baby steps to get back on track. Today for lunch, I packed some grilled veggies and a nice big salad, mm mmm mm! Hopefully the weather keeps cooperating so that we can shy away from the casseroles and pastas and start grilling outside more.
Well I hope everyone has a great Friday!
What little steps have you taken to get back on track?