So I had another cake pop yesterday and it got me thinking that I need to be more disciplined about what I put into my body. I see myself spiraling back into my old unhealthy eating habits and I really need to put a stop to it before I gain my 30 lbs back, no thanks. I will admit that since my car accident I have gained about 10ish lbs, and I am not happy about it. It is time to change.
I was watching an episode of Dance Moms: Miami (I know I have been sucked into the show), and each week they have a lesson, and they base their routines on those lessons. Well as you can imagine this weeks lesson was about discipline.
I can do it, I know I have it in me because I have done it before. Sometimes I just need to remind myself how unhappy I was nine years ago, before I took control of my eating habits. I will not allow myself to go back to that. So this is my pledge to you and most importantly to myself, that I will gain control again and get back to clean eating!
That is all, sorry for such a heavy-ish topic on a Friday, but I needed it, so I wrote about it.
I hope everyone has a great weekend!
Do you have a hard time with self discipline/self control?